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Posted on | Friday 23rd October 2020 | by admin

Sunshine Medicine (09/04)

Today, some of the residents at one of our residences enjoyed a refreshing walk to the nearby park. Durrell never misses a chance to smile for the camera, and Milan just loves to get outside and do something. Before the pandemic, Milan enjoyed skating, bowling, billiards, swimming, dancing, gymnastics, and camping, to name but a few of his interests. Since Covid-19 has everyone avoiding public gatherings, it’s a lucky day when the sun is shining and no one is at the park.

Studies have shown that vitamin D deficiency has led to health problems like depression and fatigue and many others. Direct contact with sunlight is one of our main sources of Vitamin D, so it’s important to remember to get outside!

When we left, we saw a bunch of freshly-sprouted mushrooms. The recent rains have really been making them grow!